Cannabidiol, or CBD, has continued to gain huge popularity in the wellness and health sector because of its therapeutic benefits to users. Even though it is extracted from the marijuana plant, it doesn’t have the psychoactive properties that are majorly found in marijuana because it lacks tetrahydrocannabinol (THC).
This simple reason has made it gain so much traction and spread in the market, which has introduced different kinds of consumption methods, the popular kinds are smoking and edibles.
In this article, we will be looking at the pros and cons of these two popular ways of consuming CBD consumption so you can make informed choices as a user.
Also Read – How To Make CBD Oil Taste Better
- Immediate Effects: One of the pros of smoking CBD is you get to experience the effect immediately because inhaling it will make it quickly enter the bloodstream of users through the lungs, which instantly gives relief for consumers.
- Easier Dosing: When users smoke CBD, they can easily determine the quantity and the dosage based on the effects they feel while consuming the product.
- Health Concerns: Though CBD is therapeutic and medicinal, inhaling any form of smoke will expose and make the lungs liable to carcinogens, and this can lead to respiratory issues in the long run.
- Short-lived Effects: Since one of the pros of CBD is that you get to experience the effects immediately, the disadvantage is that it will dissipate faster than other consumption methods.
- Long-lasting Effects: Unlike when you smoke CBD products, you can be sure of lasting relief when you use edibles because the CBD will gradually be released when ingested, leading to extended periods of effect.
- Discretion: One thing with using edibles like gummies or chocolates is that it provides a discreet way of consuming CBD because it doesn’t have the different and distinct aroma associated with smoking the product.
- Variety: Using edibles means users will have different varieties of CBD edibles to choose from. These can range from baked goods to candies, which means the consumers will have a plethora of choices based on their preferences.
- Delayed Onset: One thing with edibles is that, since they are indigested rather than smoked, it can also take as long as 30 minutes to 2 hours before the effects are felt.
- Dosage Challenges: It can be challenging to determine the right amount of dosage a user should take, especially for new users, which means it can result in unwanted side effects if it is consumed without caution.
General Considerations For CBD Consumption
- Potential Side Effects: It is important to know that using CBD has some potential side effects that the user might experience irrespective of the consumption method. Some of the side effects are dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue.
- Drug Interactions: It is very important to understand that CBD can interact with other forms of medication even blood thinners. Therefore, it is important to consult a healthcare professional before using CBD products.
- Purity and Dosage Concerns: There have been cases where concerns were raised regarding the purity and accurate labelling of CBD products. In fact, a recent study showed that more than a quarter of CBD products that are bought online contained less CBD than what is written on the label, which is quite worrisome.
Smoking or consuming CBD edibles has its advantages and disadvantages. It can provide quick relief and other extended benefits, but it is equally important that users weigh the pros and cons to make an informed decision.
Make sure you prioritize quality over quantity and choose CBD products that best suit you after consulting with a health professional to get the best value out of your experience.
Dr. Jason O’Donnell works at Holy Cross General Hospital. He is a General Practitioner with extensive experience in cardiology, geriatrics, adult medicine, and internal medicine. Dr. O’Donnell studied at the UCL Medical School and holds a Doctor of Medicine in London in the UK. He also completed an internal medicine internship at London Imperial College. From here he went on to complete a residency in internal medicine at St. George’s London University. He is currently practicing adult medicine, cardiology, geriatrics, and internal medicine at Holy Cross General Hospital. Before he performs any operation, he first assesses the patient’s medical goals and concerns. After the surgery, he monitors the recovery of the patient and makes adjustments to the treatment program, when necessary. Dr. O’Donnell is also a proud member of Health for Humanity where he volunteers his skills in medicine for people in need across the globe.